- Migraines - causes, triggers, and treatment
- Healthy living - stress, nutrition, and the inflammatory/anaerobic lifestyle
- Trucks, cars, and buses - traffic noise ;-)
Bicycle Radio NZ - Tuesday, May 22nd 2012 (episode 02) (right click to save)
Links mentioned on the show:
Coming soon (hopefully) will be a more focused and orderly look at migraines. The show today was a little scatter-brained as I'm having a migraine currently!
I forgot to mention on the show to avoid Non-Steroidal Anti-Inflammatory Drugs (NSAIDs) to deal with your migraines. NSAIDs also produce a cortisol response which leads to further long-term degradation. Head for the paracetamol based pain killers before NSAIDs.
Thanks for listening!